Community
Built for desk workers doing the same thing together.
This is a shared cadence, not a leaderboard. The goal is simply to make healthy habits easier to repeat every week.
How community will work
Check-ins
Share what you completed today and what got in the way.
Habit swaps
See what other desk workers use for water reminders, posture resets, and lunch timing.
Accountability
Use streaks and weekly targets to keep momentum without turning it into pressure.
What to expect next
More routines
Extra move/recover/fuel routines based on desk pain points.
Shared challenges
Optional weekly challenges for teams and friends.
Progress summaries
A weekly recap you can share or keep private.